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Top 5 "Bad Excuses" for Avoiding Acupuncture

5 Reasons People Avoid Acupuncture

Curious about acupuncture but just can’t seem to schedule that first appointment? AcuTake, an online publication created to improve acupuncture education and access, has written an informative article that lists (and debunks) these top five excuses that newbies to acupuncture give for avoiding treatment.

Afraid of needles? Think the sessions [...]

Is Acupuncture Good for Kids?

Does your child get sick a lot or complain of stomachaches? Perhaps an older child has migraines or trouble sleeping? If so they may benefit from acupuncture. A new study published in the journal Pediatrics finds acupuncture safe for children. Already in the U.S. about 150,000 kids are receiving acupuncture for chronic pain and other [...]

More Science Behind Acupuncture & Pain Relief

Mice getting acupuncture… you heard it here first! Actually, a study published in Nature Neuroscience in May 2010 shows how acupuncture increases the concentration of the body’s natural painkiller, called adenosine. Neuroscientists tested acupuncture on the knees of mice then measured the positive effects. Read more about the study at ars technica.

Sports Stars Credit Acupuncture As Key

For you basketball fans, the Phoenix Suns forward Grant Hill loves his acupuncture! The 37-year-old Hill, who has been playing NBA ball for 16 years, frequently sees his acupuncturist to treat his injury-prone ankles, muscle contusions, low energy and even allergies. “I can’t explain or understand it all,” Hill said in an article called “Hurting? [...]

Acupuncture Calms Anxiety at the Dentist

Are you a Nervous Nelly/Ned when seeing the dentist? A new study shows that acupuncture helps calm anxiety while you’re getting dental work and is a common dual procedure in Britain. Here in the US, just schedule some acupuncture before heading to the dentist and ask for “ear seeds” to keep the calmness going. Stop [...]

What Were Ancient Acupuncture Needles Like?

If acupuncture is thousands of years old, what did they use for needles back then? Early on, stone tools were used for medicinal purposes and over time were formed into thin needles. Next they were made from bone and bronze. In the 2nd century BC, needles began to be made using gold and silver. Today, [...]

“Finding Science in Acupuncture” article from The Wall Street Journal

Image by Vitaly Napadow

There was a very positive article on the medical benefits of acupuncture in the March 22, 2010, issue of the Wall Street Journal. MRI scans of the brain show the “calming effects” acupuncture has on patients with chronic pain. Interestingly enough, the article explains that, “U.S. Navy, Air Force and Army [...]

Cold Hands, Warm Heart: How to Deal with Raynaud’s

Some people suffer from severe cold hands or feet caused by blood vessel spasms, termed Raynaud’s syndrome. In this painful but common condition affecting mostly women during episodes of stress and cold weather, the hands turn white at first. As they become deprived of oxygen, they turn blue and numb, then flush red when the [...]

How Acupuncture Works for Pain

A new study funded by the Army and the National Institutes of Health helps explain how acupuncture eases chronic pain. Using brain imaging, the study showed that acupuncture increases the availability of receptors in the brain that process and weaken pain signals. Moreover, acupuncture treatments – in this case twice a week for four weeks [...]

Acupuncture Best for Headaches

According to a Duke University Medical Center review of over 30 research studies comparing acupuncture versus medication for chronic headaches, acupuncture is significantly more effective. The studies included nearly 4,000 patients with migraines, tension headaches and other forms of chronic headaches. A bonus finding: “Acupuncture patients also reported better physical well-being compared to the medication [...]