Are you a Nervous Nelly/Ned when seeing the dentist? A new study shows that acupuncture helps calm anxiety while you’re getting dental work and is a common dual procedure in Britain. Here in the US, just schedule some acupuncture before heading to the dentist and ask for “ear seeds” to keep the calmness going. Stop [...]
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This month’s spotlight on Chinese herbs focuses on freshwater pearl, or zhen zhu (Margarita). Pearl has been used for centuries to create a smooth, radiant complexion. Not only is it a valuable source of minerals — including calcium, magnesium, zinc, iron, strontium, copper, and selenium — it contains dozens of amino acids and antioxidants that [...] |
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