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Cold Hands, Warm Heart: How to Deal with Raynaud’s

Some people suffer from severe cold hands or feet caused by blood vessel spasms, termed Raynaud’s syndrome. In this painful but common condition affecting mostly women during episodes of stress and cold weather, the hands turn white at first. As they become deprived of oxygen, they turn blue and numb, then flush red when the [...]

How Acupuncture Works for Pain

A new study funded by the Army and the National Institutes of Health helps explain how acupuncture eases chronic pain. Using brain imaging, the study showed that acupuncture increases the availability of receptors in the brain that process and weaken pain signals. Moreover, acupuncture treatments – in this case twice a week for four weeks [...]

Acupuncture for Carpal Tunnel

Carpal tunnel syndrome is often the result of a repetitive stress injury and can make many simple, around-the-house tasks impossible. It develops when the median nerve, running through the carpal tunnel of the wrist, becomes compressed and inflamed. The main symptom used in diagnosis is significant numbness or “pins and needles” in the thumb, index, [...]

Infrared Therapy Has Many Uses

Many people who try acupuncture for the first time are impressed with how relaxing it is. One of the tools we use is the infrared heatlamp, which feels like the warmth of the sun. People radiate infrared heat and we can absorb it at this same wavelength, thereby stimulating extensive circulation of blood, energy, and [...]