In mid-November I traveled to Cuba to attend a natural medicine conference in the small city of Santa Clara, about three hours southeast of Havana. It was a fantastic opportunity for me to travel in a country I love (I had been there once before in 2000), and to meet doctors and health care specialists [...]
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The use of herbs, whether animal, vegetable or mineral, is an essential part of traditional Chinese medicine (TCM) and generally produces zero side effects. Most often, we combine herbs in a formula of 4-15 ingredients customized to the individual. You might be familiar with many of the following herbs used in TCM. I’ve listed [...] |
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