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Get Smart About Antibiotics

Incredible, but the U.S. Centers for Disease Control says that approximately 50% of antibiotics are prescribed unnecessarily. Why should we be concerned? According to the CDC, “Antibiotic resistance has been called one of the world’s most pressing public health problems.”

In response to this serious overuse, the CDC launched a program to educate MDs and the [...]

Pearl Extract for Good Skin

This month’s spotlight on Chinese herbs focuses on freshwater pearl, or zhen zhu (Margarita). Pearl has been used for centuries to create a smooth, radiant complexion. Not only is it a valuable source of minerals — including calcium, magnesium, zinc, iron, strontium, copper, and selenium — it contains dozens of amino acids and antioxidants that [...]

Acupuncture Saves You $$$

One way to measure if acupuncture really helps people reduce or get rid of their pain is by looking at whether they’ve decreased their purchase and use of prescription or over-the-counter pain medications. Last year, a research team in Spain looked at the cost/benefit of acupuncture compared to standard medical treatment for various types of [...]